Diet+Analysis+Collaboration

Work together on your diet analysis on this page. If you are stumped for ideas/techniques to modify a specific aspect of your diet, throw it out to the class, and see what their ideas are. If you have a great idea or suggestion, offer it here! This is a chance for you to collaborate as pre-professionals, just like you will "out there!" I expect to see this page FULL of creative ideas!

"Almonds provide one of the best plant sources of protein. And they're good for your heart. Most of the fat in almonds is monounsaturated fat — a healthier type of fat that may help lower blood cholesterol levels." [] One serving of almonds: about 23 nuts. -Melissa Hlad